Sugar free意思

"Sugar free" is a term used to describe food or beverages that do not contain any added sugars. However, it's important to note that "sugar free" does not necessarily mean the product is completely free of all sugars. It typically means that the product contains less than 0.5 grams of sugar per serving.

When a product is labeled "sugar free," it usually indicates that the sugars found in the product are naturally occurring, such as those found in fruits, vegetables, and dairy products, rather than added sugars like sucrose, fructose, or other caloric sweeteners.

It's also worth mentioning that "sugar free" does not always equate to low calorie or healthy. Some sugar-free products may still contain high levels of calories from other ingredients, such as fats or artificial sweeteners. Always check the nutrition label and ingredient list to understand the full nutritional content of a product.