Sleep apnea意思

"Sleep apnea" is a medical term that refers to a sleep disorder characterized by brief interruptions of breathing during sleep. These interruptions can last for a few seconds to minutes and may occur many times throughout the night. The most common type of sleep apnea is Obstructive Sleep Apnea (OSA), which is caused by the collapse of the airway during sleep, leading to breathing difficulties.

Symptoms of sleep apnea can include snoring, gasping for air during sleep, daytime sleepiness, and difficulty concentrating. If left untreated, sleep apnea can lead to serious health problems such as high blood pressure, heart disease, and stroke. Treatment for sleep apnea typically involves lifestyle changes, such as losing weight, avoiding alcohol before bedtime, and using a continuous positive airway pressure (CPAP) machine to keep the airway open during sleep.