Food coma意思

"Food coma" is an informal term used to describe the feeling of extreme drowsiness or sleepiness after eating a large meal. It's also sometimes referred to as "post-prandial somnolence" or "dinner table dip." This phenomenon is believed to be caused by a combination of factors, including the release of hormones like insulin and tryptophan, which can make you feel sleepy, and the diversion of blood flow to the digestive system to help with food processing.