Avg pace意思

"Avg pace" is a term commonly used in sports and fitness, particularly in running and walking, to refer to the average pace per unit of distance. Pace is a measure of how fast an individual is moving over a certain distance, typically expressed in minutes per mile or minutes per kilometer.

For example, if a runner completes a 5-kilometer race in 25 minutes, their average pace would be the time it took them to run 1 kilometer. In this case, it would be 25 minutes divided by 5 kilometers, which equals 5 minutes per kilometer.

Avg pace can be used to track progress, set goals, and compare performances over different distances or routes. It's a useful metric for runners, walkers, and fitness enthusiasts to monitor their performance and efficiency over time.