어장관리意思

"어장관리" is a Korean term that translates to "stomach management" in English. This term is often used in the context of dieting or maintaining a healthy digestive system. It can refer to the practice of eating in a way that promotes good digestion and overall gut health, as well as managing one's appetite and food intake to achieve or maintain a healthy weight.

In the context of dieting, "어장관리" can include eating regular meals, choosing foods that are easy to digest, avoiding overeating, and possibly following a specific diet plan that is designed to promote gut health or support weight loss goals. It's important to note that while this term is often used in a casual context, proper management of one's diet and digestive health should ideally be guided by a healthcare professional or a dietitian.